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MENTAL ILLNESS DOES NOT DEFINE ME.

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    • BIPOLAR DISORDER,  BORDERLINE PERSONALITY DISORDER,  PTSD,  SELF-IMPROVEMENT

      Finding Hope After My Cousin’s Suicide: How Tragedy Inspired Me to Keep Fighting

      Addra Forth / September 8, 2024

      This is going to be the hardest thing to talk about because I’ve never completely shared it like this before, and I’ve never put it into writing. But here it goes. In September…

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    • Still Standing: Living with PTSD One Day at a Time
    • Riding the Emotional Rollercoaster: Why Understanding BPD Can Be a Game Changer
    • Finding Hope After My Cousin’s Suicide: How Tragedy Inspired Me to Keep Fighting
    • From Overwhelmed to Empowered: How DBT Distress Tolerance Skills Saved Me
    • How Antibiotics Messed with My Emotions: A Personal Journey

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