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Having Both BPD and Bipolar Disorder: The Confusing Reality of My Recovery Journey
There was a time in my life when I felt completely confused by my own mind. One minute I was crying, overwhelmed, terrified someone was going to leave me, and reacting so intensely…
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12-Month Mental Health Tracker and Monthly Review
This 12-Month mental health tracker and Monthly Review contains 24 pages, 2 pages for each month; First page is tracking symptoms of Physical and Emotional listed, and the second page are review questions…
